I'm Ben, welcome to my app
Knowledge will last longer than a diet
Talk with me and my team about anything fitness, mind and food so you can keep this lifestyle whether you're training with me or not.
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Get your head in the game
Start to create a lifestyle around happiness, healthiness and positive thinking. Manifest your goals and then do the work to achieve them.
Our daily habits tracker will make sure you stay on top of your mental health goals.


What is online coaching?

Ben Ogden Online is more than just an online coach. We keep you accountable when you don't have the time to do it for yourself. We checkin daily to make sure you're keeping up to date with fitness and nutrition goals. Even though we can't be there in person, we're there with you every step of the way!

Why is online coaching better than personal training?

The fact of the matter is online coaching can never replace a great workout with a good trainer but that doesn't mean it isn't better. The beauty of online training is that your coach is with you wherever you are, whenever you want. Also, you get Ben's full concentration on a daily basis at a super reasonable price!

Can I download the app on an Android?

Yes! The BOO App is available on both IOS and Android.

How do I connect my Apple Watch?

If you skipped the pop up when downloading the app the head over to SETTINGS then INTERGRATIONS. From there you can connect your Apple Watch, FitBit, MyFitnessPal and much more.